women's hormone health

✨ Struggling with hot flashes, mood swings, or low energy?

Join us for a special 2-hour class to learn natural strategies for balancing hormones during perimenopause and menopause. 🌸

💡 What we’ll cover:

✔ Nutrition tips for better hormone health.
✔ Lifestyle strategies for managing stress and sleep.
✔ Aromatherapy blends to ease symptoms.

🍴 Enjoy healthy snacks, practical tips, and take-home resources!

two amazing opportunities to learn about hormone health

In Houlton, Maine ~ January 11, 2025

reserve your seat in Houlton

In Bangor, Maine ~ January 25, 2025

Reserve your seat in bangor

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